So this week's topic "Remedy" reminded me of Rescue Remedy: a homeopathic treatment from flower essences. I'm still not sure where I stand on homeopathy, but there is something pleasant about the idea of essence.
I've been reading Karen Maezen Miller's book Hand Wash Cold: care instructions for an ordinary life. She is a Zen priest. And whenever I read about Zen, my ego starts getting uncomfortable. And all the work I've been doing around my identity becomes Important. But being reminded to stop judging helps me sigh a little and let go. And wouldn't my identity be more comfortable just living in my ordinary life?
Maybe I should start practicing something again, but maybe I should be practicing nothing.